Author Archives: Jo

PT and Meaty Monday

Post-Christmas review of the fitness programme and the PT and I have agreed some respectable targets. Complete C25k programme by early April – my choice Flexibility / mobility / stretching – daily practice for overall improvement – his choice. We’ve … Continue reading

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Sunday’s Shots from the Plots

I had a much needed break over Xmas and – even though the weather was lovely and sunny for a couple of days – did no work on the plots. My cunning plan for checking progress this year is going … Continue reading

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Movie Monday

I did manage to see Rogue One at the cinema before going into my self-imposed hibernation mode over Christmas and New Year. I loved it and will be popping back to see it again – I hope. It felt like … Continue reading

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Bringing hope wherever she goes

I was 14 when Star Wars: A New Hope came out and it was the first film I’d seen that gave me a female role model.  It gave me a woman who was smart, sassy, sexy, competent, canny, uncompromising, more … Continue reading

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Five things Friday

Technically it’s just tripped over into Saturday but we’ll ignore that! It’s the weekend. HUZZAH!  My team were off stick today and I hope they’ve not infected me with their various lurgies! I had a couple of days out of … Continue reading

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