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Tag Archives: sugar
Food audit and menu planning
I seem, post Christmas, to have a bit of an overabundance of food – mostly fresh – and a well stocked freezer. The aim for January is: to have as many no spend days as possible take lunch to work … Continue reading →
Posted in Food, Health & Fitness, Money
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Tagged carbs, food cupboads, macros, no spend days. menu planning, sugar
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