Tag Archives: health

Statistics Sunday

Like many others I’m kicking off my Year of Growth (known as YOG) with a refreshed focus on health and fitness. I’ve had the fitness/exercise part of the equation more or less nailed down since November 2014 which is when … Continue reading

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Five things Friday

Technically it’s just tripped over into Saturday but we’ll ignore that! It’s the weekend. HUZZAH!  My team were off stick today and I hope they’ve not infected me with their various lurgies! I had a couple of days out of … Continue reading

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New year, new plans!

An inauspicious start to the year – 3 days on the couch with the cold from hell – has at least given me thinking time for what I want to achieve in 2016. And it’s all about health, consumption (or … Continue reading

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